Pink Moon Milk: Your Dreamy Sleep Tonic

Having trouble drifting off to sleep? Enter this dreamy sleep tonic, a comforting blend of creamy almond milk, organic honey, hibiscus, and tart cherry juice. Hibiscus and tart cherries are rich in melatonin, the natural hormone that helps regulate your body’s internal clock and supports a peaceful sleep cycle.

Relax, unwind, and let this delicious nighttime ritual set the tone for sweet dreams and restful nights.

The Ingredients & Benefits

Almond Milk

Almond milk contains magnesium, a mineral that helps relax the muscles and promote restful sleep.

Organic Honey

Honey helps the brain absorb tryptophan, boosting melatonin production for better sleep.

Hibiscus Leaves

Hibiscus is naturally calming and contains antioxidants that help relax the body.

Tart Cherry Juice

Tart cherries are rich in melatonin, helping regulate the body’s internal clock and improving sleep quality.

Ashwagandha

An adaptogen, It helps lower cortisol levels (the stress hormone) and promotes relaxation.

Chaga Mushroom

Chaga reduce inflammation and stress that disrupt sleep, while antioxidants promote restorative rest.

PREP TIME: 5 MINUTES

COOK TIME: 5 MINUTES

TOTAL TIME: 10 MINUTES

The Recipe ♥

What You Need:

6 ounces of Almond Milk, homemade or store bought. You can also substitute it for oat milk.
1 tablespoon Organic Honey
1 teaspoon Hibiscus Leaves
4 Ounces of unsweetened Tart Cherry Juice
1/2 teaspoon Ashwaganda Powder
1-2 ml Nordic Chaga Elixir

How to make it:

Pour almond milk and tart cherry juice into a cup and add a teaspoon of organic honey. Heat in the microwave for at least one minute, then stir to blend the honey. Alternatively, heat over low heat in a small pot.
Remove from heat and add 1-2 ml of Chaga elixir. Whisk in the ashwagandha until smooth. If you'd like a frothier texture, you can blend it using a blender.
Sprinkle hibiscus leaves on top, and enjoy immediately.

"I truly hope you’ll fall in love with this dreamy sleep tonic! After my stage 3 melanoma diagnosis, I’ve battled insomnia for the past two years. I’ve been mindful of improving my nighttime routine to calm my mind and relax my body, helping me drift off to sleep more easily. This tonic has become a comforting evening ritual, and I truly hope it brings you the same sense of calm."

Wishing you restful nights and radiant mornings,

Tindra Eriksson

Founder, Certified Esthetician & RN

In the Recipe - Nordic Chaga Elixir

Chaga, a mushroom found on birch trees in arctic regions, absorbs rich nutrients from its host, rendering it highly nutritious. Chaga Elixir, a holistic supplement, supports overall wellness by promoting radiant skin, hair growth, restful sleep, and improved mood.

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